If you're trying to lose weight, you're probably eating more vegetables, cutting down sugar, and drinking more water. But it is not easy for women to lost weight. The truth is that weight loss is a journey that looks a lot like riding a bike.

1. The path to a slimmer is not a straight line

Even if you do everything right and you stay on track, weight loss is not easy, which means you will lose weight, gain some weight back, and this may happen several times until you reach your goal.

2. You will have to take a serious look at your relationship with food

You will need to look beyond calories and food choices, and look at your relationship with different foods almost the way you do with people in your life.

Maybe sweet foods are your best friend when you feel unhappy. You need to take a look at your life and be prepared to deal with the food because it drove you to overeat and gain weight in the first place.

3. Getting enough sleep will help a lot

Researchers at the University of Chicago found that led people to feel hungrier. Getting enough sleep can help lower foods in adults, which means you will probably find it easier to have a healthy diet and you'll be happier and thinner.

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1.How many tips does the passage mention about?

A 1

B 2

C 3

D 4

解析：选C。C 细节理解题。根据文章第1，2，3个点可知，选C。

2.If you want to lose weight, you should________.

A get less sleep.

B drink less water

C eat more sugar

D eat more vegetables

解析：选D。D 细节理解题。根据文章第1段第1句“If you're trying to lose weight, you're probably eating more vegetables, cutting down sugar, and drinking more water."可知。

3.What does the underlined word slimmer mean in Chinese?

A 减肥者

B 研究者

C 运动者

D 素食者

解析：选A。A 词义猜测题。根据文章第2段" weight loss is not easy, which means you will lose weight " 可知。

4.Which of the following is true according to the passage?

A You’d better eat more meat if you want to lose weight.

B Enough sleep can help you feel hungrier.

C You can eat some sweet food when you are happy.

D Losing weight is not a straight line.

解析：选D。D 推理判断题。根据第2段“The path to a slimmer is not a straight line ”可知。

5.What’s the best title of the passage?

A How to be healthy

B Losing weight is not easy

C How to choose right food.

D How to sleep well.

解析：选B。B 主旨大意题。 从第1段最后两句“But it is not easy for women to lost weight. The truth is that weight loss is a journey that looks a lot like riding a bike..”可知。这是文章的中心句。