My name is John. I live a healthy life. Every day, I eat an apple. I drink a lot of water every day, too. I like drinking milk. I drink milk three times a week. I don’t eat junk food(垃圾食品). I like eating vegetables. I eat them every day. I have 8 hours of sleep every day. I like listening to music. I often listen to music before bed. At school, I often do some exercise in the playground at break time.

1.John is _________.

A healthy

B ill

C bored

D smart

解析：选A。A细节理解题。根据第二句“I live a healthy life.”可知，约翰过着健康的生活。故选A。

2.John eats a(n)_________ every day.

A banana

B pear

C apple

D orange

解析：选C。C 细节理解题。根据第三句“Every day, I eat an apple.”，可知，他每天都会吃一个苹果。故选C。

3.John drinks milk _________.

A once a week

B twice a week

C three times a week

D four times a week

解析：选C。C细节理解题。根据第六句“I drink milk three times a week.”可知，他一周喝三次牛奶。故选C。

4.How long does John sleep every day?

A 7 hours.

B 8 hours.

C 9 hours.

D 10 hours.

解析：选B。B细节理解题。根据第十句的“I have 8 hours of sleep every day.”可知，他每天睡八小时。故选B。

5.John _________ before bed.

A does some exercise

B watches TV

C sings

D listens to music

解析：选D。D细节理解题。根据倒数第二句的“I often listen to music before bed.”可知，睡前约翰会听音乐。故选D。