Home cooking may not be as healthy as you think. The longer people spend preparing meals, the worse their health becomes, a study found. And it shows that food isn’t healthy just because it is cooked at home.
Possible reasons are home cooks being generous with unhealthy ingredients such as butter and salt and feeling they have to eat more because of the time and work that they have spent.
It is also possible, say the researchers, that convenience foods have become healthier.
The researchers, from Rush University in Chicago, studied more than 2,755 women in their 40s, 50s and 60s for 14years. It is about how long they spent cooking and the results of annual health checks for something called metabolic syndrome. Metabolic syndrome will raise the possibility of heart disease and strokes.
The women who spent the longest cooking and clearing up meals were more likely to develop metabolic syndrome. Similarly, if a woman started to spend more time cooking, her possibility of metabolic syndrome rose more quickly than average. However, women who did less cooking as time went on cut their possibilities of health problems.
Researcher Dr Brad Appelhans said that it is important to cook healthily, not just often.
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1.Why people eat more at home?
A Home cooking is delicious.
B There is more butter on the food.
C People spend more time and work on the food.
D Home cooking is cheap.
解析:选C。C 细节理解题。根据第2段…and feeling they have to eat more because of the time and work that they have spent. 可知,故选C。
2.How many women were in the study?
A About 2,755.
B 2755
C Less than 2,700.
D Over 2,755.
解析:选D。D 细节理解题。根据第4段第一句…studied more than 2,755 women in their 40s, 50s and 60s for 14years.可知,故选D。
3.Where is Dr Brad Appelhans from?
A New York University.
B Rush University in Chicago.
C Harvard University.
D University of Oxford.
解析:选B。B 判断推理题。根据第4段第一句The researchers, from Rush University in Chicago,…可知,故选B。
4.Metabolic syndrome could make easily happen.
A headache
B blindness
C deaf.
D heart disease.
解析:选D。D 细节理解题。根据第4段最后一句Metabolic syndrome will raise the possibility of heart disease and strokes. 可知,故选D。
5.What is the best way to keep healthy for cooks?
A Be generous with butter.
B Be generous with salt.
C Be generous with cooking time.
D Cook healthily.
解析:选D。D 内容理解题。根据文章内容可知,对调料黄油、盐等长时间烹调都对身体健康不利,故选D。