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Remember your teenage years when nothing you wanted more was to grow up and be an adult? Now all you probably want is to go back in time and stop the aging process. Unfortunately, there is nothing that you can do about it to stop your body from getting older.
Luckily there are ways that you can make your body and skin look younger for a longer period of time. Many foods and drinks that you probably have on a daily basis can cause premature aging thus making you appear to look older and causing many health problems later in life.
Keep on reading to find out the 3 foods to stay away from and you will carry your age better for longer!
1. Microwave Dinners
If you find yourself working late and not having time to cook a proper dinner, you might take a microwave meal because it’s easy. The problem with these meals is that most of them don’t have a lot of nutrients and are very bad for your health.
2. Fast Food
You are probably already aware that fast food is always bad for you. Fast food is full of trans fatty acids that cause blockages within your arteries. At most fast food restaurants the meals are hard to metabolize, resulting the storage of fat.
3. Energy Drinks
Energy drinks contain high levels of caffeine, which is another substance that causes water losing and as a result, aging of the skin. The compounds that are found in many energy drinks are not researched completely thus making them dangerous and harmful to your health.

1.Why do we want to go back in time?

A We want to try a second time.

B We want to stop the aging process.

C Teenage is the best part of our life.

D Everything is still possible at that time.

解析：选B。细节理解题。根据第一段第二句 Now all you probably want is to go back in time and stop the aging process. 可知我们想回到过去是希望能够阻止衰老，故选B。

2.What can we do to stop the body from getting older?

A Nothing.

B Stop working late.

C Stop eating fast food.

D Say no to energy drinks.

解析：选A。细节理解题。根据第一段第三句Unfortunately, there is nothing that you can do about it to stop your body from getting older.可知对于阻止衰老这件事上我们什么都做不了，故选A。

3.What makes microwave dinners popular?

A Its great taste.

B Its low price.

C Its convenience.

D Its high nutrition.

解析：选C。细节理解题。根据第五段第一句If you find yourself working late and not having time to cook a proper dinner, you might take a microwave meal because it’s easy. 可知很多人加班后没时间做饭就会选择微波炉食品是因为微波炉食品方便易做，故选C。

4.What problem will you probably have if you often have fast food?

A Having colds.

B Feeling dry.

C Becoming fat.

D Having stomachache.

解析：选C。推理判断题。根据第七段最后一句At most fast food restaurants the meals are hard to metabolize, resulting the storage of fat. 可知快餐店的食物很难被身体代谢掉，从而导致脂肪堆积，因此经常吃快餐容易变胖，故选C。

5.What is the best title of this passage?

A Foods that are easy to make.

B Foods that can slow down the aging process.

C How to stop the aging process.

D How to slow down the aging process.

解析：选D。文章标题题。根据全文内容可知本文主要介绍了少吃某些食物可以减缓衰老，因此本文的标题主要是如何减缓衰老，故选D。