儿童健康饮食须知

                                                                                              

Nowadays, parents are worried about their children's diets. However, what is a healthy diet for children? Dr. Judy gives them some suggestions.
Firstly, children shouldn't eat food which is too salty, because it can cause high blood pressure. Secondly, children should eat food with less fat, oil and sugar. They should not eat too much junk food. Thirdly, fruit and vegetables are rich in vitamins. Children need to eat more fruit and vegetables. Fourthly, water is important to everyone. Children need to drink enough water every day. Lastly, children need to eat breakfast every day. It is good for their bodies and minds.

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1.What are parents worried about?

A Their jobs.

B Their money.

C Children's diets.

D Children's safety.

解析：选C。细节理解题。根据第一段第一句Nowadays, parents are worried about their children's diets. 可知父母们担心他们孩子的饮食，故选C。

2.What does the phrase “high blood pressure” mean?

A 高血压

B 高血脂

C 高血糖

D 心脏病

解析：选A。词义猜测题。根据第二段第一句Firstly, children shouldn't eat food which is too salty, because it can cause high blood pressure.可知孩子们不应该吃太咸的食物，因为它会导致高血压，故选A。

3.Which kind of food is rich in vitamins?

A Salt.

B Sugar.

C Junk food.

D Fruit and vegetables.

解析：选D。细节理解题。根据第二段中的Thirdly, fruit and vegetables are rich in vitamins.可知，蔬菜和水果富含维他命，故选D。

4.Children should drink enough________ every day.

A milk

B juice

C water

D coffee

解析：选C。细节理解题。根据第二段中的Children need to drink enough water every day.可知孩子们每天需要喝足够的水，故选C。

5.From the passage, how many suggestions are given?

A One.

B Two.

C Four.

D Five.

解析：选D。细节理解题。根据全文可知文章提了五点建议，故选D。