睡觉不带手机，会发生什么？

        

       What will happen when I go to bed without a cell phone?
       I freaked out at first, at least. In the first five mornings, I felt unsettled(不安的）. It was like waking up to discover that I had lost my keys, wallet, and eyeglasses during the night. But eventually, I became less stressed.
       I got more sleep. The duration and quality of my sleep improved. It was not surprised. If you check your cell phone every time you wake up during the night, you're obviously going to get less sleep. Keeping my cell phone out of the bedroom meant that instead of checking emails, I actually dozed off again.

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1.What’s the meaning of “freaked out”?

A 惊慌失措.

B 自信满满.

C 多愁伤感.

D 乐观开朗.

解析：选A。词义猜测题。根据第二段第二句的unsettled(不安的）可知freak out与之同义，故选A。

2.In the first five mornings, I felt _____.

A happy

B nervous

C excited

D sleepy

解析：选B。细节理解题。根据第二段第二句In the first five mornings, I felt unsettled.可知，故选B。

3.Without a cell phone, how do I feel?

A I feel happy.

B I feel so tired.

C I feel I lost the way.

D I feel as if I lost my keys and wallet.

解析：选D。细节理解题。根据第二段第三句It was like waking up to discover that I had lost my keys, wallet, and eyeglasses during the night.可知，故选D。

4.Which of the following is RIGHT?

A I got less sleep.

B I lost my keys.

C I felt unsettled at the beginning.

D Eventually, I became more stressed.

解析：选C。细节理解题。根据全文可知，“我”在开始的时候觉得烦躁不安。故选C。

5.Keeping my cell phone out of the bedroom, I get _____ sleep.

A more

B less

C little

D some

解析：选A。细节理解题。根据第三段第一句I get more sleep以及最后一句Keeping my cell phone out of the bedroom meant that instead of checking emails, I actually dozed off again.可知，不带手机入卧室，我可以得到更多睡眠，故选A。